Healthy Wealthy & Wise :)

Say NO to water between meals Glugging water during meals severely hampers your stomach's digestive powers and causes insulin levels to fluctuate significantly, warns Microboitic counsellor Shonali Sabherwal To know if you're drinking enough water, it is often said, just check if you are feeling thirsty. If you aren't, your fluid intake is likely to be just about right. But downing glasses of water along with your meals may not be the best time to quench your thirst. Macrobiotic counsellor Shonali Sabherwal explains why you should not drink water during your meal.  "Most Indians have water along with their meals. The usual theory is washing down the food while eating. People have no idea how wrong this practice is and how difficult this can be for their digestion. For those suffering with digestion problems, the ramifications are manifold.  Our stomachs have a knack of knowing when you will eat and starts releasing digestive juic...

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases. METHOD OF TREATMENT 1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water 2. Brush and clean the mouth but do not eat or drink anything for 45 minute 3.. After 45 minutes you may eat and drink as normal. 4. After 15 minutes of breakfast, lunch and d...